The Four of Swords is all about taking time out for yourself. It entreats you to not spend your days filled with tension and your sleepless nights filled with worry.
Step back, out of the chaos.
Unplug and allow renewal and restoration to heal your body, mind and spirit.
The Four of Swords whispers, "Find stillness, look within and let go of the fear."
Everything has been moving so fast. You feel pressure from every direction and it is exhausting. You barely recognize yourself. Fear is your driving force and it's driving you over the edge.
The Four of Swords is here to ask you to pull back. To step out of the external and into the internal. Take this time to wipe the slate clean and clear out all of the clutter. Take this time to let go of everything that is no longer required.
Find serenity in solitude and let the stillness within you remind you who you really are.
Sometimes the biggest challenge is being still.
This card is showing up at exactly the right moment for you. It is time to recommit to or begin a meditation practice, a practice that allows time and space for you to just be still and allows time for you to connect to your inner self and listen. You have the power to be at peace no matter what life throws at you.
Connect to your inner peace. Become unshakable.
Today's Meditation:
Sit quietly and relax. Bring all your attention into your breathing.
Become a piece of driftwood. Allow your breath to move you along. Effortlessly ebb and flow with your breath. Be very aware of your body and how you feel.
Stay with your breathing for 10-20 minutes. Then slowly let go of it all and just sink into stillness. Stay here as long as you can.
Enjoy! Breathe in peace, breathe out peace.
